Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P in Owings Mills!
Don't be sidelined by Pain! Stay Ready 2 Perform.
Looking for the best physical therapy in Owings Mills, Maryland? Rehab 2 Perform is a fitness-forward physical therapy and sports rehabilitation practice in Owings Mills, built for people who want to move and perform better, not just get out of pain.
We treat active adults and competitive athletes, and we deliver specialized care for concussion recovery, pregnancy and postpartum, and pelvic health. Our Doctors of Physical Therapy provide one-on-one care backed by 2,500+ Five Star Google Reviews and a customer net promoter score of 94. Unlike a traditional clinic, R2P treats movement and performance, not just symptoms.
Book a physical therapy evaluation and start your recovery.
WHO WE SERVE
- Competitive athletes chasing peak performance
- Active adults staying strong and moving well
- Anyone rebuilding mobility to get back to an active life
- Women navigating pregnancy and postpartum, and optimal pelvic health
Our Approach: Movement Health
At Rehab 2 Perform, every plan is built on Movement Health, our defining clinical framework. We develop three things together: Competency (moving well), Capacity (handling load without breaking down), and Conditioning (sustaining it over time). We assess, we don't guess, so your plan is built on what your body is actually doing, not a template.
Meet the Founder: Dr. Josh Funk, DPT
Rehab 2 Perform was founded by Dr. Josh Funk, DPT. A Division I lacrosse captain at Ohio State and former professional player in the National Lacrosse League, Josh avoided shoulder surgery through physical therapy as a college athlete. That experience built the company’s belief that you’re not here to rehab, you’re here to perform.
START WITH YOUR COMPLIMENTARY PHYSICAL THERAPY CONSULTATION
Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?
Come in for a 1-on-1 Free Consultation!
Just Off of Rt. 795 & Owings Mills Blvd
minutes from Mill Station
OPEN WEEKDAYS
Monday - Thursday: 7am - 7pm
Friday: 7am - 5pm
Saturday & Sunday: Closed
1 Easter Court, Suite C-D
Owings Mills, MD 21117
301.798.4838
TAKE A TOUR OF R2P OWINGS MILLS!
See our world class Owings Mills physical therapy facility with Dr. Greg Ellis, DPT, Site Director.
Serving the Greater Owings Mills and Baltimore County area including
Eldersburg, Garrison, Glyndon, McDonogh, Milford Mill, Pikesville, Randallstown, Reisterstown, Stevenson, Timonium, Towson
R2P’s Fitness Forward Philosophy
The Outcome
Rehab 2 Perform
- Providing you with education & solutions to perform now, and for life.
- 2500+ 5-Star Reviews
- 94 NPS (Customer Satisfaction)
Our Focus
You!
- Exceeding Your Goals & Expectations
- Providing individualized strategy & solutions for your unique situation.
- We want to know your story and what drives YOU!
The Environment
An Amazing Atmosphere
- More like an Athletic Training Room & Gym
- Treatment tables, several hundred square feet of turf and a variety of functional equipment
- Open concept with great community feel and positive energy
Our Expertise
Doctorate Level Physical Therapists
- A focus on modern and progressive techniques and philosophy
- Advanced Credentials in Strength & Conditioning, Sports Certifications, Athletic Training, Dry Needling & more!
- Backgrounds from Pediatrics to Geriatric, and Youth Sports to the Pros!
At Rehab 2 Perform™ (R2P), we redefine physical therapy by focusing on movement, performance, and long-term health—not just pain relief. Serving the greater Owings Mills, Maryland community, we are committed to helping competitive athletes, active adults, and those looking to move better and feel stronger through an innovative, fitness-driven approach to rehab.
Unlike traditional physical therapy clinics, R2P feels more like a sports performance center or an athletic training facility. Each of our locations features state-of-the-art equipment, turf space, and functional training tools designed to get you moving efficiently and performing at your peak.
Cutting-Edge Physical Therapy, Designed for You
Whether you're recovering from a major surgery, sports injury, or dealing with nagging pains and muscle strains, our expert team of Doctors of Physical Therapy (DPTs) delivers individualized care tailored to your needs.
- One-on-One Physical Therapy – Personalized sessions with a Doctor of Physical Therapy to ensure a customized rehabilitation plan.
- Sports & Performance-Based Rehab – A return-to-activity and return-to-sport approach backed by the latest evidence-based techniques.
- Advanced Recovery Modalities – Incorporating manual therapy, dry needling, cupping, and massage therapy to accelerate recovery.
- Movement & Exercise Progressions – A comprehensive, functional training approach to rebuild strength, mobility, and confidence
- Specializing in Pelvic Health – Expert care for pregnancy, postpartum & pelvic floor physical therapy, addressing core recovery, pain relief, and functional movement.
FREE CONSULT
Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?
Come in for a 1-on-1 Free Consultation!
Owings Mills Physical Therapy FAQs
We Accept All Major Insurance Providers
Our Owings Mills location is just off Dolfield Blvd & Red Run Blvd, minutes from Rt. 795 and Owings Mills Boulevard, and down the road from Mill Station.
Have questions about physical therapy or sports rehab? Please email us at OwingsMills@Rehab2Perform.com.
About Rehab 2 Perform
Rehab 2 Perform™ (R2P) is a performance-based physical therapy and rehabilitation company founded in 2014 by Dr. Josh Funk, DPT . Headquartered in Germantown, Maryland, Rehab 2 Perform has 15 locations across Maryland, Virginia, and Washington, D.C. R2P is founder-owned and self-funded, with no outside investors. Rehab 2 Perform serves active adults, competitive athletes, and those striving to be more active through a fitness-forward approach to physical therapy, and delivers specialized care for concussion recovery, pregnancy and postpartum, and pelvic health.
