At-Home Fitness
Check out the At-Home offerings, discounts, and groups provided by our partners!
Crossfit Germantown
We are going to post some simple, at-home workouts that anyone can do!!! They will be fun, challenging and made for everyone stuck at home. So whether or not you have a gym at home or workout at all, we can help you out.
Monday/Wednesday/Friday we will post a workout on all of our CFGP pages and to community group pages with videos of the movements for demonstartion.
Website: crossfitgermantownperformance.com
Facebook Page: Access Here
Crossfit Shady Grove
Now offering a Free 1 Month Fitness Program to the community during these difficult times, which includes: 1 Month of Workouts (5 workouts/week), Nutrition Tips, Exercise Demonstrations, Workout Objectives & Explanations, Exercise Alternatives & Scaling Options
Website & Details: crossfitshadygrove.com
Facebook Page: Access Here
Crucible Performance
Get Your Mind Right | Get Your Body Right | Get Your Heart Right
Website: crucibleperformance.us/crucibleonline
Facebook Page: Access Here
CycleFit
CycleFit offers one-of-a-kind cardio and strength workouts that will motivate, inspire, and move you in ways you never thought you could. Over 25 workouts ranging in length from 8-50 minutes are available on-line, on-demand that you can do at home. No equipment, no worries because half the workouts don’t use any.
All of this is available to you for just $5 per month, no commitment! Just download the ImagineBC App for free using this code: MXvjT5t (case sensitive) and Subscribe to the CycleFit Channel in the Content Center.
Website: cyclefitfrederick.com
Facebook Page: Access Here
E.A.T.S.
Since 1995 Elite Athlete Training Services has been supporting the athletes of the DMV area! Our professional sports performance coaches provide Superior Training for a Dominating Performance! Whether you are an Elite athlete or have the desire to become one we are here to ensure you maximize your athletic potential!
- Free Daily In home training sessions on our social media platforms.
- Ever growing exercise Library on our YouTube Channel.
- Custom In Home Training Plans with Video Exercise descriptions and weekly check in’s.
- Virtual Zoom Training Sessions
Facebook: Access Here
Instagram: Access Here
Youtube: Access Here
Home Core Fitness
Custom virtual personal training, Online endurance/triathlon coaching, Online nutrition coaching
Website: homecorefitness.com
Facebook Page: Access Here
KravOz
Free Exclusive Self-Defense and Fitness Content, private Krav Oz Community and Facebook Live Training
Website: KravOz.com
Facebook Page: Access Here
Orangetheory Fitness
A New Workout Every Day to Keep You Strong
Website: orangetheory.com/en-us/athome
OtherWorld Fitness
Free Daily Workouts made for the home with minimal, if any, equipment. Different coaches every day for a different flavor and focus
Website: otherworldfitness.com
Link: Youtube Channel Access Here
Power Train Sports & Fitness
We are excited to bring you workouts with our Power Train coaches in this awesome community! The coolest thing is being able to interact with members and coaches from all of our locations in one place throughout the week.
Website: powertrainsports.com
Facebook Group: Power Train On Demand
Players Fitness & Performance
PFP is here for you right now. Regain a routine and a sense of normalcy with a daily virtual fitness experience for you & your kids. Our positive, mentor-coaches have created a fun, exciting, and challenging experience for kids of all ages that is way more than just a workout.
Website: playersfitnessandperformance.com
Prepare For Performance
This is online coaching – elevated.
Website: prepareforperformance.com
Facebook Group: Rockville Fitness Nutrition Community
PRIME Fitness
Jumpstart membership for new clients! – Access to ZOOM Classes AND new Free Fit Community page on Facebook.
Website: primefitnessmd.com
Facebook Group: Prime Fitness Free Fit Community
Run Farther and Faster
We provide virtual coaching for runners of all levels and distance goals.
Website: runfartherandfaster.com
Facebook Page: Access Here
SoldierFit
We will be continuing to provide workouts, support, tips, and motivation utilizing our SOLDIERFIT Facebook group
Website: soldierfit.com
Facebook Group: Around The Barracks
Senz Yoga, Barre & Cycle
Don’t Just Work It. Feel It. New Live Stream Schedule, Grand Opening Membership Discounts continued!, and new May Challenge
The Fort MMA
Website: soldierfit.com/program/martial-arts
Facebook Group: The Fort FighterFit
True AP
Join TrueAP for a Free 5-week Resistance Band & Body-weight Program! This program is designed for every fitness level and will focus on total body training. This is a chance for our TrueAP community to continue working together – even in these difficult times. All you need to do is create a user account and you’ll have instant access to our program!
Website: TrueAP.com/free-online-workouts
Facebook Page: Access Here