Strength & Flexibility

Dr. Bifulco discusses and demonstrates some exercises to build strength & increase flexibility.

youtube://v/7GIrbkYAgKk

 

About Rehab 2 Perform 

Rehab 2 Perform (R2P), based in Maryland, is a health care company that delivers physical therapy, sports rehabilitation, post-operative care, concussion rehabilitation, and wellness programs through four, soon to be five, locations and digitally. Recently named to Inc. 5000 Fasting Growing Companies in the DC Region, R2P is quickly changing narratives within the physical therapy industry through its innovative delivery of services and standard of care.

Locations in: Bethesda, Frederick, Germantown, & Mt. Airy