Running Groups & Partners

 

Girls on the Run

At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through our research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.

Montgomery County – Website: View Here   Social Media: Facebook  |  Instagram

Mid-Maryland (Fred.) – Website: View Here   Social Media: Facebook  |  Instagram

Central Maryland (Mt.Airy) – Website: View Here   Social Media: Facebook  |  Instagram

Washington, DC – Website: View Here  Social Media: Facebook  |  Instagram

Run Farther & Faster 

We are Road Runners Club of America (RRCA) certified running coaches and co-founded Run Farther & Faster in 2010 to help runners and aspiring runners of all abilities “do a little more each day than they think they possibly can.”  Our passion and experience, as coaches, competitive runners, and busy parents enable us to provide a comprehensive approach tailored to each runner’s experience, goals and lifestyle.   Our private virtual coaching tailors a training plan, accessed through the online training log platform Final Surge, to your schedule, experience, and goals.  Also offering Wellness and Workplace running programs that are a great way to promote camaraderie and the health and well being of employees.  To read more about our most current program, click here.

Website: View Here     Social Media: Facebook  |  Instagram  |  Twitter

Steeplechasers

The Steeplechasers are a non-profit, all-volunteer organization, made up of people who want to make a contribution and give something back to the running community for all the benefit that it provides us. To promote running for fitness, friendship and athletic development, in support of our members and the Frederick community.

  • By helping to plan and support running events, group runs, and training programs
  • By coordinating and providing information about running events and training resources in our area
  • By supporting local charities through donations of race proceeds.
  • By helping runners of all types to run, learn, grow, AND HAVE GREAT TIMES TOGETHER!

Website: View Here     Social Media: Facebook Group