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Join the R2P Academy at one of our In-Person Courses in 2021!


Approaching performance and rehab from a methods only perspective limits our adaptability to variable situations. Improving the processes and principles encourages better reasoning and rationale behind decision making in the clinic. This is why we’ve created a 'Blueprint' at Rehab 2 Perform,to allow for the formation of reproducible procedures, individualized plans, and providing a framework for success.

Blueprints allow you deal with the complex and unpredictable reality of working with human beings, they help to protect from cognitive bias and emotion. They are shown to help improve the accuracy of decision making.

*For an in-depth look at the Course Download the E-Book HERE


Earn 15 Continued Educational Hours/Units through the APTA, BOC, and NASM. 

What to Expect

  • A framework to help bridge the gap between rehab and performance
  • Clinical decision making tools for the restoration of high level function
  • Phases of rehab with objective entry and exit criteria
  • Hands-on lab with range of motion, locomotor, stability, strength, power, plyometrics,and endurance progressions and regressions

Two-Day Format

Day 1 - Why Blueprints?
Imagine building a house without a blueprint? Just a jumbled mess of materials, tools, and laborers. What is the probability you will succeed? If by some chance you do, what is the probability you will be able to reproduce your success? If you fail, will you know which step went awry? In this course, we will construct blueprints to serve as a guide throughout the entirety of rehab to performance continuum

Building from foundational principles and an objective assessment, will help you construct logical progression and regression sequences through the main movement “buckets” from phase 1to return to full return to performance. Prioritizing take home applicability of information participants will be guided through and learn to teach each exercise sequence

Day 2 - Building a Performance Rehab Model
Here we will dive deeper into the nuance of clinical practice in a performance rehab setting. This discussion will explore existing injury models and navigate the questions surrounding the influence of biomechanics on risk and reconditioning. The intent is to provide a platform to challenge you and serve as a catalyst to build and refine upon the models that guide your practice

This course will truly incite critical thinking and provide rationale building blocks that will improve decision making of navigating the rehabbing athlete continuum


Establishing Blueprints

  • Building and using assessment and treatment models
  • Developing and using principles and checklists to guide practice
  • Defining the phases of return to performance rehab

Assessment and the Utilization of Objective Testing

  • Utilization and interpretation of basic Upper Extremity and Lower Extremity objective tests.
  • Timelines vs Criteria 

Movement Foundation (Lecture & Lab)

Create logical progressions/regression sequences through the main movement “buckets” to return to full return to performance. Participants will understand, be guided through, and learn to teach each exercise sequence. Ratio of Less Than 10:1, Instructor to Attendee.

  • ROM/Movement Options
  • Coordination/Stability
  • Locomotor
  • Strength/Power
  • Plyometric/Elasticity
  • Energy Systems

Programming Principles

  • Load Management
  • Session Flow
  • Home Exercise Education
  • Psychosocial Considerations

Earn 15 Continued Educational Hours/Units through the APTA, BOC, and NASM


Check out the lineup below, with more to be announced soon! 

Blueprints | Los Angeles: June 12-13, 2021 @ Monarch Athletic Club 

8730 W. Sunset Blvd. Ste. 190
West Hollywood, CA 90046

Register Here

Blueprints | Maryland: July 17-18,  2021 @ Rehab 2 Perform

6710A Rockledge Dr, Suite 120A
Bethesda, MD 20817

Register Here

adpt, pt, physical therapyBlueprints | New York City: July 24-25,  2021 @ ADPT by Cynergy

119 West 57th Street, Suite 200
New York, New York 10019

Register Here


Blueprints | Miami: September 18-19,  2021  |   Co-Hosted by the Univ. of Miami PT Dept. & Old Bull Sports Medicine

273 Alhambra Cir
Coral Gables, FL 33134

Register Here

Blueprints | Chicago: October 9-10, 2021 | D1 Training

403 S. State Route 59
Aurora, Illinois 60504

Register Here

Blueprints | Milwaukee: TBD - Fall 2021 @ Kinetic Sports Medicine and Performancekinetic, physical therapy, DPT

405 Genesee St
Delafield, WI 53018

Ap Performance, FitnessBlueprints | Buffalo: TBD, Fall  2021 @ Absolute Performance

4545 Transit Rd.
Williamsville, New York, 14221

Blueprints | Boston: October 2021 @ TBA

Details & Registration Coming Soon!




Blueprints | Portland: May 1-2,  2021 @ ProActive proactive, PT, physical therapy


Blueprints | Kentucky: March 20-21, 2021 @ PT PROS 

Blueprints | Maryland - July 18, 2020 at Rehab 2 Perform - COMPLETE

Blueprints | Boston - November 7-8, 2020 at Flight Performance & Fitness - COMPLETE

Blueprints | Texas - November 21-22, 2020 at AOA Performance Institute - COMPLETE