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Avoiding Low Back Pain with Physical Therapy

Physical Therapy’s Role in Maintaining a Healthy Spine As we age, regular exercise plays an increasingly prominent role in reducing the risk of developing spine-related problems. For those in or approaching the golden years, it’s important to live an active lifestyle that focuses on healthy posture, function and movement.

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Follow the Routine to Prevent Injury with Physical Therapy

Injury Prevention Begins With Physical Therapy, but Program Adherence is Key  For the average person, the hassles associated with an orthopedic injury add up quickly: expensive healthcare bills, time out of work, difficulty completing everyday tasks and discomfort associated with the injury itself. The good news is that common orthopedic injuries like ACL tears, ankle sprains and tennis elbow can often be prevented—as long as a properly trained healthcare practitioner is involved.

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Be Proactive with Physical Therapy and Injuries

Be Proactive and See Your Physical Therapist to Address Potential Injuries You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for eight hours a day? Or maybe you’ve been thinking about joining a gym to get in shape. Are these reasons to see a physical...

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RECAP: ACL Screening @ Linganore High School

Thursday 1/25/17 Rehab 2 Perform hosted an ACL Injury Risk Reduction Screen at Linganore High School. The evening began with a discussion lead by Dr. Caleb Fatzinger, DPT, ATC on mechanisms of ACL injury and why the injury is so prevalent. Main topic of the discussion was on different factors that may predispose an athlete to injury and how those factors can be influenced in order to reduce the overall likelihood of sustaining an ACL injury. After the presentation Dr.

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Meet the Physical Therapy Intern: Tim Bifulco

Tim is a 3rd year Doctorate of Physical Therapy Student from the University of Maryland- Baltimore. He is spending his last clinical rotation under Dr. Zach Baker at our Frederick location. He is set to graduate in May once he is done the 11 week rotation. Please take a moment to get to know Tim!

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Meet the Physical Therapy Intern: Katie Brown!

Kaite is a 2nd year Doctor of Physical Therapy Student from the Univeristiy of Buffalo. She will be spending the next 8 weeks with Dr. Anthony Iannarino in our Germantown location. Please take a moment to give her a warm welcome to the team!

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RECAP: Youth Performance Seminar @ Anytime Fitness

Earlier this month Gene Sherman invited Rehab 2 Perform out to Anytime Fitness at Spring Ridge to talk with parents and athletes about injury reduction and performance training.  Dr. Zach Baker and Dr.

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Meet the Team: Marci Jenkins

Question: Why did you want to become involved in health care?Throughout my life I have always been passionate about fitness, nutrition and total body health. I have taken much interest in all aspects of exercise and body awareness. This passion coupled with my intense love of helping and assisting others inspired me to want to become more involved with health care.

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Meet the Physical Therapy Intern: Taylor!

Taylor Mannix is a 3rd year Physical Therapy student at the University of Miami. She is fulfilling her third clinical rotation with us here at our Frederick location. If you happen to work with Taylor or see her in the clinic make sure to give her a warm welcome!! 

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Meet the Physical Therapy Intern: Mike!

Mike Reinhardt is a third year Doctorate of Physical Therapy student at the University of Buffalo. He will be with us for 12 weeks at our Germantown location shadowing over Dr. Anthony Iannarino. If you see him please give him a warm welcome! 

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